Counselling at Osteopathic Sense gives patients the opportunity to discuss their problems in a safe and supportive environment.
Counselling aims to improve our ability to cope with stress, interpersonal difficulties, low self-esteem, depression and anxiety through the exploration of life experiences and resulting coping strategies; both positive and negative.
It is a collaborative process, enabling the individual to develop a more flexible response to life's challenges.
Many of us have been impacted by fear, anxiety and panic about coronavirus (COVID-19) recently. The community has been in a heightened state of anxiety for some time now. If you feel your mental well being impacted and are not sure what to do the following resources may be helpful.
Black Dog Institute - Support for all Australians with a new app to support Healthcare workers
Lifeline - 131114
www.lifeline.org.au - 24-hour crisis counselling
Kids helpline - 1800 551 800
Headspace - 1800 650 890
www.headspace.org.au - Youth Support
Carers Victoria - 1800 242 636
www.carersvictoria.org.au - Support for Carers
Parentline - 1300 30 1300
www.parentline.com.au - Support for Parents
Respect - 1800 737 732
www.1800respect.org.au - Support for victims of physical or sexual abuse
Qlife - Support for the LGBTQI+ community
Switchboard - Support for the LGBTQI+ community
Beyond Blue - 1300 224 636
Please note that Caitlin is currently not taking on new patients.
If you would like to be placed on a waitlist for when she reopens her books, please call reception on 9486 9985.
Specific Counselling treatments
- Initial Consultation 60 mins
- Initial Consultation Concession 60 mins
- Return Consultation 60 mins
- Return Consultation Concession 60 mins